I will be taking a break from sessions from Friday June 13th until Sunday June 22nd. But I will answer all enquiries during this time as normal.
It take courage to ask for help, so I answer all enquiries swiftly. Usually within an hour or so - always within 24hrs.
I offer Counselling and support for a wide range of issues. Anxiety, Bereavement, Alcohol and Drug Problems or Other Addictions - for example Gambling or Gaming. You might be sufferring from Depression, Trauma, Stress, or low self-esteem. Whatever is troubling you, I can can help you find a way through it. You can take your first step forward right now by getting in touch. Our initial 50 minute meeting only costs £20. Then after we've got to know a little about each other you can decide if I am the right counsellor for you. There will be no obligation to commit to further sessions.
We can meet early in the morning (before normal office hours), during the day or in the evening. I am available for counselling on Mondays, Tuesdays, Wednesdays and Fridays.
Online Counselling - on Zoom.
There could be all sorts of reasons that you are seeking counselling at the moment. Perhaps you have a specific issue, such as a bereavement or loss. Maybe it's anxiety, depression, or stress at work. You could be having difficulty in your relationships with other people or you are experiencing feelings of worthlessness or low self-esteem. Are you are battling with the shackles of drink or drug abuse, addiction or obsessive behaviour patterns? Whatever is troubling you or making you uncomfortable, I can help you.
Research has shown time and again, that the quality of the relationship between client and counsellor is the most important factor in enabling therapeutic change. I believe this to be true, so I offer a 50 minute low cost, no obligation introductory session. After that initial meeting you can then decide whether or not I’m the right person for you to be talking to. Call or text me and we can make a start, or contact me by email.
As a Person Centred Counsellor I will be genuine and authentic throughout our counselling relationship, I do not wear a 'counsellor hat'. I will work alongside you in order for us to find possible solutions to your problems with honesty and integrity. My personal experiences during sometimes difficult times in my life, along with extensive work experience and training, means that I can genuinely relate to your issues and truly understand your struggles. Working together, we will explore ways of moving forwards.
I will not keep you waiting, I answer all enquiries quickly - normally within an hour or two - and always within 24hrs.
Counselling will help you understand yourself and your emotions. One of the ways we can do this is by identifying negative or destructive cycles in your life. Exploring the reasons behind them and then looking for ways to prevent them from happening over and over again. We would then try to identify more positive cycles that are already present in your life The ones that are beneficial to your well-being. We would work at strengthening those. Counselling is a unique opportunity for you to discover more about yourself and what triggers feelings or emotions that you struggle with and to gain an understanding of where they originate from.
If you think you have a problem with alcohol, prescription or illicit drug use, problem gambling, gaming, internet, then I will draw on my deep understanding of addiction, obsessive behaviour and the associated issues. I have personal experience of a range of addictions, alcoholism and susequent recovery, as well as being a trained alcohol and addiction counsellor. This has given me an extensive working knowledge of recovery including the 12 step program, enhanced by my time spent counselling and key-working in a well regarded residential alcohol and drug rehab. I live my life free from addiction and have been clean and sober for over 11 years.
I have a unique combination of experience as a counsellor and from my own - sometimes turbulent - journey through life. The knowledge I have assimilated helps me genuinely relate to your difficulties and enables me to assist you in exploring any personal issues and obstacles that you have, whether they are current problems or past experiences that continue to affect you in your day to day life. Together, we will work towards strengthening your inner resources, in turn improving your self-confidence and helping you to get through this difficult time and feel more optimistic about your future.
You might be seeking therapy because you suffered childhood abuse, trauma or abandonment. You may be struggling with generalised anxiety, a personal loss or a bereavement. Perhaps you feel generally troubled, but can't quite work out why or are living with a constant sense of unease which you can't seem to shake off.
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Our counselling sessions will help you to understand some of the reasons behind reactions or feelings you experience that are bothering you. I will help you to explore anything that is affecting you, in a genuine and compassionate way. Together we will work towards finding a solution. For you to be able to see ahead more clearly.
Why not take that first step and contact me now. Text, phone or e-mail - whichever suits you. I offer a low cost first meeting with no obligation, so that you can find out if you’re comfortable talking with me. If you feel up to it, then why not call me for an informal chat or contact me by email.
I am registered with The British Association for Counselling & Psychotherapy as a fully qualified professional counsellor. I can offer you counselling anywhere in the UK from the comfort of your own space. I am now based in Worthing, West Sussex, having been born and raised in Brighton and Hove.
My work as a counsellor/therapist can be be done either an open-ended basis, short or long term, or for an agreed number of sessions. I practice my counselling in accordance with the BACP Ethical Framework.
The purpose of counselling is to help you to improve your life. As a professional counsellor I want to help you achieve this.
Call or Text - 07541 553614
My office is in Worthing, but I work online with people all over the UK.
Alcohol and Drug Problems - Addiction - Anxiety - Depression - Bereavement/Loss - Grief - Stress - Work-Related Issues - Abuse - Relationship Issues - Low Self-esteem - Low Self-belief - Bullying - Family Related Issues - General Unhappiness - Personal Development
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Who comes to see me for online counselling?
- Anyone who wants a safe, confidential place in which to talk
- Young adults, mature adults and pensioners
- Individuals with relationship problems, whether same sex or opposite sex
- Anyone suffering from depression, anxiety, bereavement, loss, anger issues
- Employees who are stressed or are feeling bullied at work
- People who suffered childhood trauma or abuse
- Some who may have attachment difficulties, loss of self-belief, or low self-esteem
- Gamblers, gamers, drinkers or drug users and/or their partners
- People who are just struggling to cope with everyday life
- I meet with night workers, shift workers, 9-5 Monday to Friday workers
- Doctors, Nurses, Social Workers,
- Trainee Counsellors or Practising Counsellors
I am a counsellor based in Worthing and can meet you online if you are anywhere in the UK or Ireland including:
- Bristol, Southampton, Portsmouth, Crawley, Bournemouth
- Central Worthing, East Worthing, West Worthing, Lancing, Sompting
- Durrington, High Salvingdon, Goring, Ferring, Broadwater,
- Angmering, Rustington, Tarring, East Preston, Kingston Gorse, Littlehampton
- Portslade, Southwick , Shoreham, Steyning.
- East Sussex, West Sussex, Hampshire, Kent, Dorset, Wiltshire
- I provide online counselling all over England, Ireland, Wales and Scotland.
contact me.
How about trying Online Counselling?
A qualified Person Centred Counsellor based in Worthing. Online Counselling for anywhere in the UK via Zoom.
I offer online therapy for issues including Alcohol and Drug Problems, Alcoholism, Addictions, Trauma, Anxiety, Depression, Bereavement/Loss, Grief, Stress, Work-Related Issues, Abuse, Relationship Issues, Low Self-esteem, Low Self-belief, Bullying, Family Related Issues or General Unhappiness.
Online Person Centred Counselling, for anywhere in the United Kingdom and Ireland.
